3.3km 80m
| Pos | Name | Club | Age Class | Time | Excluded Time |
|---|---|---|---|---|---|
| 1st | Barney Steventon-Barnes | SUFFOC | M14 | 36:48 | 6:44 |
| 2nd | David Frampton | HH | M45 | 41:14 | 15:13 |
| 3rd | Tegan Frampton | HH | W14 | 42:02 | 15:13 |
| 4th | Izzy Jones | SMOC | W18 | 61:25 | 24:54 |
| 5th | Dan + Leilani | 66:38 | 15:08 | ||
| 6th | Emmet Hart | IND | M55 | 68:55 | 12:59 |
| 7th | Susan Rae | SMOC | W65 | 89:44 | 27:47 |
| 8th | Milly Askham | SMOC | W14 | 90:28 | 27:34 |
| 9th | Ben Partridge | SOS | M14 | 135:20 | 10:34 |
| m2-3 m5 rtd | Scott Lawley | IND | M21 | ||
| m2-3 m5 rtd | Debbie Lawley | IND | W35 | ||
| m7 | Hilary May | OD | W60 | 81:33 | 22:26 |