4.2km 100m
| Pos | Name | Club | Age Class | Time | Excluded Time |
|---|---|---|---|---|---|
| 1st | Mick Smith | HH | M70 | 45:13 | 8:39 |
| 2nd | Peter Carey | OD | M70 | 45:51 | 15:19 |
| 3rd | Garry Parmenter | HAVOC | M70 | 46:35 | 13:43 |
| 4th | Jim Prowting | TVOC | M70 | 46:36 | 8:38 |
| 5th | Janet Cronk | WAOC | W60 | 47:21 | 23:07 |
| 6th | Sheila Carey | OD | W70 | 48:27 | 21:54 |
| 7th | Matthew Dixon | HH | M16 | 48:34 | 17:40 |
| 8th= | Paul Hearn | HH | M50 | 48:47 | 10:01 |
| 8th= | Fiona Clough | BKO | W55 | 48:47 | 14:53 |
| 10th | Keith Marsden | HH | M75 | 50:04 | 19:36 |
| 11th | Julie Cleary | LOK | W50 | 51:20 | 9:02 |
| 12th | Hannah Freeman | HH | W16 | 52:26 | 9:20 |
| 13th | Mark Salmon | SMOC | M45 | 54:38 | 22:08 |
| 14th | Alison Saunders | HH | W55 | 55:51 | 18:43 |
| 15th | Helen Nisbet | SMOC | W55 | 56:07 | 10:07 |
| 16th | Dave Skidmore | DVO | M70 | 56:29 | 18:09 |
| 17th | Mark Glover | SMOC | M35 | 56:42 | 22:35 |
| 18th | Krisztina Czirbesz | SMOC | W40 | 57:31 | 13:25 |
| 19th | John Collyer | SOS | M70 | 58:02 | 13:21 |
| 20th | Trevor Simpson | OD | M75 | 59:17 | 20:52 |
| 21st | Robert Vickers | HOC | M75 | 59:20 | 21:19 |
| 22nd | Ann Harris | SMOC | W60 | 62:28 | 20:14 |
| 23rd | Helen Hague | WAOC | W45 | 65:14 | 11:46 |
| 24th | Jane Breed | HH | W65 | 67:57 | 11:38 |
| 25th | Ruth Ellis | DVO | W65 | 68:06 | 21:38 |
| 26th | Debbie Charlton | SMOC | W55 | 69:55 | 18:49 |
| 27th | Emily Pineda-Sampson | NOR | W21 | 74:58 | 24:38 |
| 28th | Jean-Pierre Carraud | SOS | M45 | 77:07 | 13:30 |
| 29th | Julie Collins | DFOK | W55 | 84:09 | 27:48 |
| 30th | Viv Hodson | HH | W50 | 84:16 | 20:41 |
| 31st | Steven Partridge | SOS | M45 | 90:33 | 23:38 |
| 32nd | Hannah Steventon-Barnes | SUFFOC | W45 | 102:55 | 18:18 |
| 33rd | Hector Honrubia | IND | M21 | 113:46 | 22:47 |
| m10-11 m13-17 | Barbara Beckett | HAVOC | W60 | 80:51 | 18:13 |