Club Nights

Here is some information about the next few club nights. Sessions will normally run from 7:00 to about 8:30. Please ensure you have suitable footwear and dress appropriately for the conditions. Weather permitting we will usually head outside, however, if the weather looks likely to be appalling we will have a backup indoor option - check the website if this seems a possibiity. Complete beginners are welcome - don't worry if you don't understand what the session is about we can provide a gentle introduction whatever else we are doing.General Information.

Date Location Details
Thursday 23rd June 2016 Aspley Heath, car park at the top of Church Lane in Woburn Sands, accessed off the double roundabout. A chance to train in terrain. This session will include both physical and technical elements. We will be running in terrain and practicing following bearings where trees complicate matters! We'll finish with a little hill. The physical elements won't be too demanding so suitable for any level of fitness - you can even take it easy and just do the technical stuff if you'd prefer. Please bring along the compass you usually use for orienteering. We'll also have a few to borrow if you need one.

Meet at 7:15 for a 7:30 start. If you might be a little late let me know and we'll do something adajacent to the car park for a bit.

For further information please email Steve Hardy

There will be a 2 charge for adults, 1 for U18s and fulltime students with a 1 surcharge for non-members