Here is some information about the next few club nights. Sessions will normally run from 7:00 to about 8:30. Please ensure you have suitable footwear and dress appropriately for the conditions. Weather permitting we will always head outside If the weather looks likely to be appalling we will have a backup indoor option - check the website if this seems a possibiity. Complete beginners are welcome - don't worry if you don't understand what the session is about we can provide a gentle introduction whatever else we are doing.General Information.
|Thursday September 3rd 2015||Aspley Heath - meet at the car park on Sandy Lane at the top of Church Road in Woburn Sands (to avoid nightmare roundabout approach Woburn Sands via Bow Brickhill.)||A course in an unmapped area - full instructions will be given. As light is failing a bit the course will be available from 6:30pm and I'll probably start collecting controls in from about 7:15pm.|
|Thursday September 10th 2015||Aspley Heath - meet at the car park on Sandy Lane at the top of Church Road in Woburn Sands (to avoid nightmare roundabout approach Woburn Sands via Bow Brickhill.)||Physical Session - suitable for anyone who can keep running for 30 minutes at any speed. There will be oppurtunities for faster runners to show there paces. Please be there for a 7:15 start, light is less of an issue when running - email me if you might be late and we will wait or I'll let you know how to find us!|
For further information please email Steve Hardy
There will be a £2 charge for adults, £1 for U18s and fulltime students with a £1 surcharge for non-members